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		<title>Raw Cookbook</title>
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African Foods &#8211; A Healthy and Delicious Way to Improve Your Diet   by L.A. Nelson

As the saying goes, &#8220;you are what you eat.&#8221; Well, it seems we are eating ourselves to death! According to the Centers for Disease Control and Prevention (CDC):

One-third of U.S. adults are now considered obese (over 72 million people)
30% of children [...]]]></description>
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